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Blended Cottage Cheese & Berry Puree

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 3 small portions
Course: Puree Stage
Cuisine: Bariatric Friendly
Calories: 80
Ingredients Method

Ingredients
  

  • 150g (2/3 cup) full-fat cottage cheese
  • 80g (2/3 cup) fresh or frozen blueberries, thawed if frozen
  • 1 tsp honey (optional)
  • 30ml (2 tbsp) whole milk

Method
 

  1. Place the cottage cheese, blueberries, honey and milk into a blender.
  2. Blend on high for 2-3 minutes until completely smooth, with no lumps of cheese curd remaining.
  3. Pass through a fine sieve to remove any berry skins if needed.
  4. Chill for 10 minutes before serving.