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Creamy Tomato & White Bean Puree

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 5 small portions
Course: Puree Stage
Cuisine: Bariatric Friendly
Calories: 74

Ingredients
  

  • 200g (7oz) tinned white beans (cannellini or butter beans), drained and rinsed
  • 200g (7oz) tinned chopped tomatoes
  • 150ml (2/3 cup) low-sodium vegetable stock
  • 1 tbsp olive oil
  • Pinch of dried basil

Method
 

  1. Heat the olive oil in a saucepan and gently warm the tomatoes, beans and stock together with the basil for 10-12 minutes.
  2. Allow to cool slightly, then transfer to a blender.
  3. Blend on high for 2-3 minutes until completely smooth and creamy.
  4. Pass through a sieve to remove any tomato skins or bean skins.
  5. Serve warm.