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Silky Ricotta & Spinach Puree

Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 4 small portions
Course: Puree Stage
Cuisine: Bariatric Friendly
Calories: 73

Ingredients
  

  • 150g (2/3 cup) ricotta cheese, full fat
  • 60g (2 cups loosely packed) fresh spinach
  • 30ml (2 tbsp) whole milk
  • Pinch of nutmeg (optional)

Method
 

  1. Wilt the spinach in a dry pan over medium heat for 2-3 minutes until fully softened, then drain any excess liquid.
  2. Place the ricotta, wilted spinach, milk and nutmeg into a blender.
  3. Blend on high for 2 minutes until completely smooth and pale green.
  4. Adjust consistency with a splash more milk if needed.
  5. Serve warm or at room temperature.