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Greek Yoghurt Protein Mousse (Vanilla)

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 small portions
Course: Puree Stage
Cuisine: Bariatric Friendly
Calories: 180
Ingredients Method

Ingredients
  

  • 170g (2/3 cup) natural full-fat Greek yoghurt
  • 1 scoop (about 25g) unflavoured or vanilla protein powder
  • 1 tsp vanilla extract
  • 1 tsp honey (optional, adjust to taste)
  • 30ml (2 tbsp) whole milk

Method
 

  1. Add all ingredients to a blender or mix thoroughly by hand with a whisk.
  2. Blend or whisk for 1-2 minutes until completely smooth and airy.
  3. Adjust thickness with a little extra milk if needed.
  4. Spoon into small serving pots and chill for 10 minutes before serving.