Staying hydrated after bariatric surgery is one of the most important things you can do. Dehydration is the most common reason for hospital readmission in the first weeks. Log every sip and watch your daily progress here.
Target of 1.5 litres minimum. Sip constantly throughout the day rather than drinking large amounts at once. Do not drink for 30 minutes before or after meals. Contact your team if you cannot reach your fluid target.