Creamy Scrambled Egg Puree

← Puree stage

📖 1 minute read

Creamy Scrambled Egg Puree

Print Recipe
Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings: 2 small portions
Course: Puree Stage
Cuisine: Bariatric Friendly
Calories: 202
Ingredients Method

Ingredients
  

  • 2 large eggs
  • 30ml (2 tbsp) whole milk
  • 15g (1 tbsp) unsalted butter
  • 30g (2 tbsp) full-fat cream cheese
  • Small pinch of salt and white pepper

Method
 

  1. Whisk the eggs and milk together in a bowl until fully combined.
  2. Melt the butter in a non-stick pan over low heat.
  3. Pour in the egg mixture and stir continuously with a spatula over low heat until softly set, being careful not to overcook.
  4. Remove from heat while still slightly wet, then stir through the cream cheese until melted and combined.
  5. Transfer to a blender and pulse until completely smooth, adding a splash of milk if needed.
  6. Season lightly and serve immediately while warm.

Nutrition information

Per 100g Per serving (98g)
Energy 869kJ / 208kcal 847kJ / 202kcal
Fat 18.1g 17.7g
of which saturates 9.3g 9.1g
Carbohydrate 1.5g 1.5g
of which sugars 1.4g 1.3g
Fibre 0g 0g
Protein 9.5g 9.2g
Salt 0.3g 0.3g
Barry
Overcooked scrambled egg turns rubbery and won't blend smooth, so pull it off the heat a little earlier than you think you should.